Winter 2010 Sport Performance Program Series

The Athletic Experience: Youth Sport to Peak Performance

In what ways do social and cultural issues arise in youth sport? What's the latest research in enhancing sport performance through nutrition, hydration, supplementation and highintensity training? Why do athletes experience altered states of consciousness like the "Zone" and being in the "Flow?" Enroll in up to three, self-paced courses from WASC-accredited California State University, East Bay, and learn more about these important topics from distinguished faculty experts.

This program is offered by the Department of Kinesiology and the Division of Continuing Education at a Best in the West College honored for the 5th consecutive year by the Princeton Review.

It's fast and easy to get the credits you need to maximize your salary and pump up your teaching or coaching skills. This program allows you to:

• Study at your own pace
• Learn from the comfort of your home or office
• Access your instructors one-on-one, via e-mail or phone
• Take a no-sweat, open-book, final exam
• Earn your credits in just a few months

Who Should Enroll

• K-12 teachers who aim to climb up the salary pay schedule and hone their teaching skills
• Coaches whose goal is to maximize participation and enjoyment for their athletes at all levels
• Teachers who would benefit from a greater understanding of physical activity
• Educators whose goals include enhancing academic achievement, understanding the role of youth sport in society, and exploring new ways to reach peak athletic performance